The great thing about life is its ability to be fluid, constantly running like the flow of a river. Each day, something will be different, a new thing will be remembered and another forgotten, yet we still mentally beat ourselves up over the smallest detail which most people have probably forgotten. Why does the human brain act so unforgiving when life gives us so many chances?
This got me to thinking that perhaps this ability to forgive ourselves comes purely from within. It’s not our brain attempting to punish us, it’s ourselves who are doing the wrong doing. However, it’s so much easier said than done to ‘be nice to yourself’ or ‘avoid negative thoughts’, especially when your thought process has a natural likening to a darker side of thinking.
In recent times, I’ve really tried to engage my brain into other waves of thinking, bothering my thoughts with things that are much more meaningful and worthwhile. For instance, I’ve started reading about the moon’s pattern and its power on our minds and bodies. According to a book called ‘Moon Time’, by learning how the moon can inhibit or increase our moods, we can learn to live in a way that makes a lot of sense. I’m trying to give this a go but it does take time to seriously alter your path of thought. It’s intriguing to learn about the different zodiac phases and how these can effect different areas of your body.
I don’t know about you, but I am trying to make a conscious effort to not necessarily be a positive person (this can be exhausting all the time) but perhaps to learn to let the little things go. At the end of the day, with me it’s the little things that start off minuscule in size and snowball into something that appears catastrophic in my head.
So I guess it’s about letting go and moving forward because at the end of the day, the only thing we can be sure of is our past, the current and future holds infinite, uncertain amounts for us. I guess, this uncertainty is what we call life.