Meditation: From Deflation to Elation

Thankfully, nowadays my generation seem to have an increasing amount of confidence and curiosity when it comes to openly discussing the importance of a sane & satisfied mind. This ease in discussing mental health, has been hugely helped along by a magnificent platform  – the World Wide Web. I am not ignorant to its harmful potential,…

Child of the world

At the age of 16, I learnt what it was like to live without my parents in close proximity, and what I considered then to be a hindrance to my emotional understanding of the world, can now take partial responsibility for who I am today. Although the experience gave me the freedom to lay some…